The Decline Nobody Warns You About

Why the slow loss of muscle goes unmentioned until it has already done its damage. “An ounce of prevention is worth a pound of cure.” — Benjamin Franklin There are some changes that come with age that everyone seems to talk about. Gray hair, reading glasses, the slowing of metabolism, the aches that accumulate. But […]
Why Most People Apologize Without Repairing

The reflex of saying sorry that has very little to do with relational repair. “It is easier to apologize than to ask permission, and easier still to apologize than to actually change.” — Adapted from Grace Hopper There is a specific pattern in modern relationships where people apologize fluently and frequently without actually repairing anything. […]
What Repair Actually Asks of the Person Who Hurt

The specific demands that go beyond saying the right words. “Forgiveness is the fragrance the violet sheds on the heel that has crushed it.” — Mark Twain When something has gone wrong in a relationship and repair is needed, most of the cultural attention falls on the hurt party — what they need, how they […]